Friday, June 3, 2016

Muesli

As we traveled in the UK last fall, we mostly stayed at bed and breakfasts, with all of them serving a full English breakfast of eggs, bacon, sausage, baked tomatoes, beans, and toast.  After a few days of the full English breakfast, I was in need of a smaller breakfast nearer to "my normal breakfast."  Most b and b's also had muesli with yogurt or milk available.  Certainly there were slightly different versions of muesli, but most were homemade and delicious. 

I've tried different recipes and this is my favorite muesli recipe, which can be tweaked to suit my latest craving, by adding different/more seeds, nuts, or dried fruits. 
  • 2 cups rolled oats
  • 1/2 cup flax seeds
  • 1 cup almonds, chopped
  • 1 cup pumpkin seeds, roasted and unsalted
  • 1 cup walnuts, chopped
  • 1 cup golden raisins
  • 1/2 cup dried coconut flakes
  • 1 cup dried cranberries
  • 1/2 cup sunflower seeds
  • 1/2 cup dried tart cherries
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • dash of nutmeg
  • pinch of sea salt
Instructions:
In a large mixing bowl, combine all ingredients and stir until every ingredient is distributed in the mix.  Store in an airtight container at room temperature.  Serve with milk or yogurt.  

Serving size is 1/2 cup.